@simihamiltonabout about 8 hours ago

This is what happens when @dophed and I go to Rite Aid for toothpaste http://t.co/JbdUrQZ1bk

@simihamiltonabout about 4 days ago

Seeing double on Hurricane Mtn. Great start to #LakePlacid camp... Little setback with an ankle injury… http://t.co/aOOMcuVGIw

@simihamiltonabout about 4 days ago

New blog update hot off the press http://t.co/DmGtxg9eJi

@simihamiltonabout about 9 days ago

I'm pretty sure this is both horrifying and awesome. The only thing crazier would be to see my mom… http://t.co/ibh96s5K3D

Simi Hamilton

 
Great session of L4 intervals to start camp off

lake placid, an attempt at a catch-up, and learning to be patientAugust 29, 2014

I rolled my ankle trail running in the Adirondacks yesterday… worse than I have in quite a few years (which is saying something considering this little chronic problem of mine is my nemesis ever since I partially tore a bunch of ligaments alpine skiing in the park in high school and I tend to re-injure it at some level about 2 times a year). So I’ve been hobbling around the hallways of the always lovely Lake Placid Olympic Training Center in an air cast and have subjected myself to using the Game Ready ice/compress machine several hours a day while staring at the same portraits of the greatest past Olympic moments that they’ve had on the bedroom walls for the last 15+ years (probably longer). But I don’t want to dwell on any of that, especially since I should be back to full-go mode in no more than a few days (KOW). There’s not a ton do around these parts besides train a lot and take advantage of the blazing WiFi (I’ve come to compare all internet I come across to European standards), and since I can only do one of those activities at the moment, I’ve been spending a fair amount of time perusing thru the various ins and outs of the inter web. There’s a lot of … read more >>

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